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Amount of nutrients in 100 g (grams) of Bacon, turkey, low sodium.

Nutrient	Amount and Unit	Percentage
Water	58.93 g	58.93%
Energy (calorie)	253 kcal
Energy (joule)	1057 kJ
Protein	13.33 g	13.33%
Total lipid (fat)	20 g	20%
Ash	2.93 g	2.93%
Carbohydrate, by difference	4.8 g	4.8%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	145 mg	0.14%
Potassium, K	156 mg	0.16%
Sodium, Na	900 mg	0.9%
Zinc, Zn	1.61 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.011 mg
Selenium, Se	19.4 µg
Vitamin C, total ascorbic acid	24 mg	0.02%
Thiamin	0.029 mg
Riboflavin	0.183 mg
Niacin	6.222 mg	0.01%
Pantothenic acid	0.616 mg
Vitamin B-6	0.401 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Choline, total	56.9 mg	0.06%
Vitamin B-12	0.66 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	8 µg
Retinol	8 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	25 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	2.7 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.2 µg
Vitamin D3 (cholecalciferol)	0.2 µg
Vitamin D	10 IU
Vitamin K (phylloquinone)	10.8 µg
Fatty acids, total saturated	6.667 g	6.67%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.01 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.042 g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.131 g	0.13%
15:0 monounsaturated fatty acid	0.022 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	4.214 g	4.21%
17:0 heptadecanoic, margaric fatty acid	0.035 g	0.04%
18:0 octadecanoic, stearic fatty acid	1.8 g	1.8%
20:0 eicosanoic, arachidic fatty acid	0.274 g	0.27%
22:0 saturated fatty acid	0.138 g	0.14%
24:0 saturated fatty acids	0.001 g
Fatty acids, total monounsaturated	8.571 g	8.57%
14:1 monounsaturated fatty acid	0.005 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.149 g	0.15%
17:1 monounsaturated fatty acid	0.006 g	0.01%
18:1 undifferentiated	8.242 g	8.24%
20:1 eicosenoic, gadoleic	0.168 g	0.17%
22:1 undifferentiated, docosenoic, erucic	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	4.275 g	4.28%
18:2 undifferentiated	3.104 g	3.10%
18:3 undifferentiated, octadecatrienoic, linolenic	1.103 g	1.10%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.007 g	0.01%
20:3 undifferentiated	0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.037 g	0.04%
20:5 n-3 (EPA)	0.004 g
22:4 polyunsaturated fatty acids	0.008 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g
Fatty acids, total trans	0 g
Cholesterol	100 mg	0.1%
Tryptophan	0.189 g	0.19%
Threonine	0.653 g	0.65%
Isoleucine	0.517 g	0.52%
Leucine	1.251 g	1.25%
Lysine	1.483 g	1.48%
Methionine	0.47 g	0.47%
Cystine	0.172 g	0.17%
Phenylalanine	0.587 g	0.59%
Tyrosine	0.532 g	0.53%
Valine	0.586 g	0.59%
Arginine	1.06 g	1.06%
Histidine	0.487 g	0.49%
Alanine	1.025 g	1.02%
Aspartic acid	1.453 g	1.45%
Glutamic acid	2.462 g	2.46%
Glycine	0.927 g	0.93%
Proline	1.063 g	1.06%
Serine	0.724 g	0.72%